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If you don't know where or what your prostate is, you can ask your urologist or partner for a prostate massage. "Getting in touch with our feelings" is important for men, but for yard-long ejaculations (really!) getting in touch with our prostates is crucial. Step 0: Empty your rectum with a bowel movement or enema. 1-3 as above. 4 and 5 are crucial: 4. Relax - mentally and physically. Allow your body to become accustomed to the massager. Practice deep breathing and release your tensions. This is a Tantric Experience! 5. Slowly begin to contract the sphincter muscle. As the sensations build, you may wish to increase the frequency and intensity of the contractions. The more time you spend on 4, the greater the rewards of 5 will be. I find this product to be uncomfortable when sitting naked on it, or sitting on a firm seat with clothing on. Self-prostate-massage is also possible. To accomplish this, lube your first two fingers and your anus, and touch your lower back in the center with your fingertips. Run your fingers down, keeping them pointed forward, until you find your anus, explore a bit, penetrate yourself, and with your elbow right behind you, reach for your prostate with the longer finger, supported by the other. I am giving these hints on prostate awareness because I have practiced anal/rectal/prostate awareness as a yogic discipline for many years, and all my partners have said that this awareness of breath and pelvic power has contributed to great sex. So see your doctor, or try the above, then try the Aneros. Its patent is truly a remarkable piece of humanistic intellectual property. Give yourself some time to become more aware of your prostate. This toy can help you develop powerful orgasms and spectacular ejacualations.
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